8月11日中超聯賽第一階段結束後 ，深足首日深圳隊教練及球員得到了休整機會 。结束假期基地許多球員日前已提前返回訓練基地 ，训练自己按計劃在健身房進行恢複及力量訓練。备战
今日訓練課開始前，恢复深圳隊在會議室進行了動員大會 ，为主俱樂部管理層發表動員講話 ，深足首日並提出接下來的结束假期基地目標和要求 。下午5時 ，训练訓練開始。备战今日訓練內容以體能恢複為主 。恢复在隊長郜林的为主倡議下，隊員們首先圍成一圈相互鼓舞士氣 ，深足首日訓練在歡快且認真的结束假期基地氛圍下展開。
重新集結的训练第一天 ，風和日麗 ，隊員們先是進行了拉伸訓練 ，隨後分組進行跑步恢複 。訓練結束後 ，不少球員繼續回到健身房加練。
在接下來超過一個月的比賽間歇期裏，深圳隊將逐步加大訓練量 ，持續進行高強度訓練 ，爭取以最好的狀態在足協杯中爭奪佳績 ，為中超第二階段爭冠組比賽做好充分準備 。
免責聲明：文中圖片 、文字引用至網絡 ，版權歸原作者所有 ，如有問題請聯係刪除 ！
Tags ：(责任编辑：知識)
Make money or go to Stanford? Katie Ledecky is left with an unfair choice.The best memes about LeBron James leaving Cleveland for Los AngelesEverything you need to know about the upcoming 'Families Belong Together' protestsThe slightly irrational case for living microwaveMajor earthquake and multiple aftershocks rock central ItalyThis app is giving streaming TV news a second try
Watchup, the once-buzzy news video streaming service, is trying its hand again at the news game with
...[详细]Hands on with the 2018 MacBook Pro keyboard
I've been using Apple's new MacBook Pro for two days, and so far the most noticeable change is the k
...[详细]The top 10 games of 2018 (so far)
We're halfway through the year 2018 and there have already been a handful of huge gaming hits that h
...[详细]Making tech truly diverse calls for new tactics and renewed commitment
This column is part of a series called "Voices of Women in Tech," created in collaboration with Anit
...[详细]Nancy Pelosi warns colleagues after info hacked
House Minority Leader Nancy Pelosi warned fellow Democrats on Saturday to change their cellphone num
...[详细]Microsoft Surface Go hands on: The iPad killer might be here
Your eyes aren't playing tricks on you. Microsoft's new Surface Go really is a shrunken version of i
...[详细]McDonald's is ditching plastic straws in Australia too
Australians, you'll be sipping your thickshake through a paper straw at McDonald's pretty soon &mdas
...[详细]While Trump embarrassed himself in the UK, Obama released his summer reading list
While President Trump attacked the press and behaved generally poorly during his press conference wi
...[详细]Mom discovers security cameras hacked, kids' bedroom livestreamed
A mother in Houston, Texas woke up one morning to pretty much every parent's worst-case scenario.。 "
...[详细]New Google Maps features just started rolling out — do you have them?
For all of you who've been holding your breath this past month, it's finally time to exhale: On Tues
...[详细]The U.S. will no longer have the final say on internet domain names
Apple's 2018 MacBook Pro can't recover data if the logic board fails