食物講究營養搭配 ，蜜汁不僅吃不胖 ，鸡脯還能讓你吃出苗條健康的肉米身材 ，對於減肥的做法朋友們，趕快看過來吧 ，蜜汁今天小編為您介紹蜜汁雞脯肉米飯的鸡脯製作方法 。
1.一塊雞脯肉很厚 ，扁切成2片厚度就可以了 。做法
蜜汁雞脯肉米飯做起來並不複雜 ，蜜汁相信仔細閱讀上文的鸡脯你也是這麽認為的 。當然 ，肉米如果你想嚐到自己的做法手藝 ，那就請操刀嚐試吧 。蜜汁也許第一次的鸡脯你有點“酸楚”，但是肉米你還是會嚐到不一樣的“甜蜜” 。
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