我們要健康地吃飯，色营就需要自己做飯菜來吃 ，养糯隻有這樣才健康 。米糍為此 ，色营小編在這裏就先來說說關於五色營養糯米糍這道菜的养糯做法 。
1.蒸鍋裏放入山藥 、土豆 、色营紫蕃薯蒸25分鍾 ，养糯後去皮 ，米糍做成山藥 、色营土豆紫蕃薯泥備用 。养糯把胡籮卜一條胡籮卜放在攬拌機裏放一點水 ，米糍打成粉備用 ，色营這樣有四色，养糯沫茶粉備用 。米糍
2.山藥 、土豆 、紫蕃薯泥及胡籮卜泥 。先把每一個泥分別放入糯米粉放入熱牛奶當水用拌成一個小園球在包餡 。根據喜歡甜度放入糖粉 。有些不用放糖粉本身就帶甜味的 。
3.包好餡在蒸5分鍾就夠了 。在這是做出來成品。最好要買量杯，這樣做出來大小可以一樣 。
4.包餡 ：芝麻粉加入花生碎 、少量糖粉在加一點色拉油就可 。
5.這是做好的糯米糍，好吃又好看 。
6.小動物也想吃 。哈哈 。
健康的飲食對於一個人而言是非常重要的 ，而掌握了五色營養糯米糍做法的你，為什麽不為自己創造一個新的健康飲食的環境呢 ？不要猶豫了 ，趕緊去廚房操刀做菜吧 。
(责任编辑：探索)
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