The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation.
Strength training at home has come a long way from that collection of kettlebells gathering dust in the corner of your bedroom. Ready to jump into the modern era? Tempo is an all-in-one fitness systemwith a 42-inch touchscreen for streaming virtual training sessions, plus a sleek cabinet for storing your equipment. The entire setup has a low profile that looks modern and inviting, a welcome change from exercise equipment that might eventually buff you up but will always remain an eyesore. Plus, we’re talking about some very cool tech here: the AI-enabled systemuses 3D sensors to monitor your form, offer corrections and recommendations, and count reps.
If you’ve been spending thousands on boutique fitness classes and accompanying post-workout smoothies, a home fitness system might be the change you need. Tempo offers flexibility in workout routines and timing, personalized attention, and live classes. You can train on your own time or with a live class, meaning you can work with your schedule. Have the sudden urge to lift at 7:06 p.m.? Go for it. Both on-demand and live classes have a live leaderboard to keep you motivated with friendly competition from the community.
With a series of three new bundles and a completely revamped app, Tempo offers seriously customizable options. Each bundle comes with a Tempo Studio and workout accessories. A $39 a month membership gives you access to new live and on-demand classes every day, including streaming strength, HIIT, yoga, boxing, and cardio classes led by top trainers. To choose the right bundle for your fitness goals, here’s a breakdown:
Tempo Starter - DarkCredit: TempoThe Tempo Starter bundle is a sure bet for a beginner or someone who wants to add more strength training to their workouts but may be short on space. It comes with competition-grade weights ranging from 1.25 to 10 pounds, two 7.5-pound dumbbells and collars, and a workout mat. Once you get going, you can always add on.
Tempo Plus - LightCredit: TempoIf you already work out pretty regularly, further strength training can help improve endurance, especially for runners. With a Tempo Plus bundle, you’re getting everything in the Tempo Starter, plus two additional 25-pound steel weights, a barbell and collars, a bench, a recovery roller, and a heart monitor.
Tempo Pro - LightCredit: tempo.fitAlready mastered a deadlift? The Tempo Pro takes your weightlifting setup to the next level, with two additional 45-pound steel weights, a squat rack, a kettlebell, and some weight storage. This is a good option for serious weightlifters, athletes, or anyone who likes a challenge.
Opens in a new windowCredit: TEMPOTempo offers even more customization with three new home fitness bundles (责任编辑：綜合)
We asked linguists if Donald Trump speaks like that on purpose'Black Mirror' doesn't understand dating appsJennifer Lawrence to Oprah: Harvey Weinstein could be 'a brute'Threatened by the Skirball Fire, how the Getty Center protects itselfMashReads Podcast: What makes a good summer read?When Honda revealed its stunning and grandparent-scaring Civic Hatchback Prototype earlier this year
...[详细]On a magical night 22 years ago, Jason Priestley punched Harvey Weinstein in the face
Let's give it up for Jason Priestley, the unlikeliest hero man of 2017.。The 。 Beverly Hills 90210
。hea
...[详细]The IKEA monkey meme is now half a decade old
Five years ago today, a "stylish but illegal" Rhesus Macaque wearing a shearling coat was spotted in
...[详细]Team internet reunites a man with an envelope full of money after he left it in the pub
Here's a tale of lost and found that'll restore your faith in humanity. A pub in London rallied to f
...[详细]Photos show the Blue Cut fire blazing a path of destruction in California
A fast moving wildfire continued raging near San Bernadino, California, forcing the evacuation of at
...[详细]The best part about Chrissy Teigen's peculiar LAX flight is this insane conspiracy theory
When Chrissy Teigen and John Legend (and a bunch of other people) boarded a plane to Tokyo from LA,
...[详细]This guy is the face of the bitcoin bubble
In 2013, James Altucher called bitcoin “a fad, or a scam, or a ponzi scheme, or worse.”N
...[详细]George Michael's family shares touching message for everyone missing him on Christmas
It's hard to believe that it's been a year since pop star George Michael passed away.
。He will foreve
...[详细]Here's George Takei chilling in zero gravity for the 'Star Trek' anniversary
There's nothing like good friends, good memories and zero gravity to celebrate a milestone. 。In honor
...[详细]Amber Heard speaks out after controversy over J.K. Rowling's Johnny Depp statement
Amber Heard has released a statement following the intense media coverage of J.K. Rowling's comment
...[详细]Tesla's rumored P100D could make Ludicrous mode even more Ludicrous
The weirdly dystopian photo from the White House press briefing
