經過一周的上港休息調整 ，上海海港隊今天上午在世紀公園訓練基地重新集結 ，重新中超開啟下一階段比賽的集结備戰 。
全隊今天以恢複性訓練為主 ，备战保利隊員們展現出了積極的尼奥狀態 。在熱身活動之後 ，单练隊員們在教練的卡伤帶領下分別進行了傳球和搶圈訓練 。訓練課最後階段 ，缺图全隊進行了恢複體能的上港跑步訓練 。
訓練圖集
免責聲明 ：文中圖片 、重新中超文字引用至網絡 ，集结版權歸原作者所有 ，备战保利如有問題請聯係刪除！尼奥
单练Tags ：(责任编辑：熱點)
Dramatic photo captures nun texting friends after Italy earthquake
Tesla Model S Plaid blasts off in reviews, even without a gear shifterTwitter's giving away NFTs for free (it's hard to put a price on worthless)
How to delete your Gmail accountCat gets stuck in the most awkward position everMichael Phelps says goodbye to the pool with Olympic gold
Michael Phelps left as he began: Winning.
。The most decorated athlete in Olympic history won gold in
...[详细]How to delete your Gmail account
If you no longer require your Gmail service, it's a quick and easy process to remove the email tool
...[详细]Polestar (sort of) reveals new SUV, its first U.S.
Polestar, an electric spinoff brand from Volvo and China-based Geely, is making its third EV next ye
...[详细]Venmo's $100,000 giveaway is deeply annoying
Venmo took over Instagram and Twitter feeds with a 24-hour contest on Monday, and quite frankly, the
...[详细]Ivanka Trump's unpaid interns share cringeworthy financial advice
Ivanka Trump's interns have some questionable advice for students worried they can't afford an unpai
...[详细]The Purge has never been subtle, but the mask is fully off in 'The Forever Purge'
Purge Night has never been subtle.Maybe the series started with a small-scale home invasion story wh
...[详细]A 'Guardians of the Galaxy' game is coming in October and it looks rad
Ready for a Marvel surprise? Square Enix has a Guardians of the Galaxygame coming, and it's totally
...[详细]Facebook's smartwatch could sidestep Apple and Google's privacy push
Back in February, a report surfaced detailing Facebook's plans to build a smartwatch with its own me
...[详细]This company is hiring someone just to drink all day
For the non-Don Drapers among us, drinking at work is a far-off fantasy. But UK company ILoveGin wan
...[详细]Someone literally broke the internet
So, the internet is kinda broken.Many of the world's biggest websites including Reddit, Amazon, Twit
...[详细]Sound the alarms: Simone Biles finally met Zac Efron
Hubble snaps a radiant galaxy lit up by a very active black hole