晨報記者 俞 炯
上周六的上海山奥斯卡手术速訓練結束後 ，上海海港主教練萊科給全隊多放了一天假 ，海港后恢除了固定的周约战山周日之外，本周一也是东泰休息日 。這讓球員們在大強度和高密度的复迅冬訓中有了難得的放鬆和休整時間 。
昨天 ，上海山奥斯卡手术速除了門將顏駿淩 、海港后恢後衛王燊超和剛剛加盟的周约战山李昂在參加國家隊的集訓 ，其餘的东泰海港隊球員們都集結訓練場 ，繼續備戰將於4月20日開始的复迅中超新賽季 。
教練組安排的上海山奥斯卡手术速內容依舊以有球訓練和戰術演練為主 ，在球員們得到充分休息的海港后恢情況下 ，期間還穿插了高強度的周约战山有氧訓練 ，旨在為大家打下良好的东泰體能基礎 。
值得一提的复迅是 ，此前因為急性闌尾炎手術而不得不暫停冬訓的巴西球星奧斯卡已經基本恢複，已經在昨天開始進行有球訓練 。
奧斯卡是3月5日突發急性闌尾炎 ，當天就入院進行了手術 。上周 ，歸隊的奧斯卡在球隊醫療組組長埃杜的帶領下進行身體恢複訓練 。
如今，恢複迅速的奧斯卡重新回到訓練場，應該很快會加入全隊的合練 。作為球隊的戰術核心，他需要再度跟上隊友們的節奏 ，在離今年中超開賽不到一個月的時間裏 ，盡快完成新帥萊科全新戰術體係的磨合 。
根據計劃，本周六上海海港將和在上海冬訓的中超勁旅 、上賽季足協杯冠軍山東泰山進行一場熱身賽 ，這也是海港隊冬訓熱身賽以來遇到的最強對手。
因為傷病和手術 ，奧斯卡缺席了上海海港之前的全部5場熱身賽 ，也許這次他可能會出場找找比賽的感覺。
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