近日 ，岁国國青新星何小珂在社交媒體上曬出照片 ，核心展示自己的秀块效仿一身肌肉 ，以及6塊腹肌 。腹肌如照片所示 ，偶像作為一名C羅的大吃粉絲 ，何小珂表現出來的鸡胸低體脂率同他在日常生活中飲食的自律是分不開的 ，同C羅一樣 ，肉图何小珂在訓練之後的岁国飲食也主要是西藍花 、沙拉和雞胸肉 、核心牛肉的秀块效仿組合 。
何小珂現年17歲，腹肌場上司職前鋒 。偶像出身於魯能足校的大吃他早早成名，多次入選各級別國家隊 ，鸡胸被認為是在2004年齡段的球員裏中國最好的球員之一 。何小珂曾在2018國際青年足球邀請賽上單獨打進5球 ，榮膺金靴 。在2019年又以隊長身份帶領中國國少隊打進亞少賽決賽圈 ，2020年留洋塞爾維亞球隊貝爾格萊德紅星 。
目前何小珂效力於西班牙的薩瓦德爾U19A隊 。
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