經曆了一周五天的蔬菜連續上班，你應該很疲憊 。火腿而周末放假的鸡蛋卷你 ，肯定是做法蜷縮在沙發.床上 ，午飯晚餐不是蔬菜泡麵 ，就是火腿外賣 。這樣的鸡蛋卷你，真的做法就不擔心英年早逝嗎？所以 ，趁著沒病趕緊自己學做點吃的蔬菜吧 。現在 ，火腿小編就來教你如何做好蔬菜火腿雞蛋卷 。鸡蛋卷
1.先把菠菜洗淨，切碎打成汁 。蔬菜
2.12過濾好的菠菜汁 。
3.21倒入麵粉 、鹽 。
4.1然後把雞蛋磕到碗裏 。
5.2攪拌均勻 ，擱置5分鍾。
6.攪打成蛋液 。
7.把菠菜麵汁倒入雞蛋液裏攪勻 。
8.121再次攪拌均勻 。
9.212再次過濾一下 。
10.鍋裏放刷油 ，倒入蔬菜蛋糊 。
11.定型後反過來再煎30秒就好了 。
12.取出來晾涼 。
13.切好的蛋糕片。
14.火腿切成1公分的粗條 。
15.把餅切成蛋糕一樣寬的 ，下邊放竹簾
16.放上火腿 。
17.慢慢卷起來 ，最好卷得緊一點 。刷上蜂蜜封口。
18.切成斜刀就行了 。
19.擺盤即可享用 。
20.也可以切得薄一點，擺盤 。
美食固然誘人 ，但是隻有自己做起來 ，才會明白它真正的價值 。而對於大家來說，在明白了蔬菜火腿雞蛋卷這道菜的做法之後 ，相信多數人應該都會自己嚐試的 。
(责任编辑：時尚)
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